Course Description: Drumming and rhythm has been used for thousands of years to promote wellness and fight disease. This class uses techniques based on years of evidence to teach participants how to reduce stress and anxiety through structured exercises such as rhythmic instrument play and breathing techniques. No previous experience with music or instruments is necessary in order to get the full benefit of this class. Participants will remain seated for the majority of the class, instructor will provide all instruments. Come prepared to have fun!

Course Instructor: Natalie Burningham, NMT, SCMT, MT-BC has been a board certified music therapist since 2010 and has facilitated and worked with numerous drumming and rhythm wellness groups as well as practiced music therapy with children, adults, and seniors with a wide range of diagnosis. Natalie is also a seasoned musician and performs yearly in the Tabernacle Concert Series as a vocalist as well as other venues.
healthbeatmusictherapy@gmail.com